Privacy Policy

Last updated: February 2026

1. Introduction

TheNourishMethod ("we," "us," "our," or "Company") is committed to protecting your privacy. This Privacy Policy explains how we handle personal data in accordance with UK GDPR and relevant UK data protection legislation.

2. Data We Collect

We collect minimal personal data. When you contact us via our contact form, we collect:

  • Your email address
  • Your message content

We do not collect: name, phone number, browsing history, or any other identifying information unless voluntarily provided in the message text.

3. Legal Basis for Processing

We process your email and message only on the basis of legitimate interest—to respond to your inquiry about our educational content. You are not obligated to provide this data.

4. Data Use

We use collected data solely to:

  • Respond to your inquiry
  • Maintain basic site logs for technical functionality

We do not use data for marketing, profiling, or any automated decision-making.

5. Data Sharing

We do not share your personal data with third parties, except where legally required.

6. Data Retention

Email messages are retained for 12 months to allow for follow-up correspondence. After this period, they are securely deleted.

7. Your Rights

Under UK GDPR, you have the right to:

  • Access your data
  • Request correction or deletion
  • Withdraw consent (where applicable)
  • Lodge a complaint with the Information Commissioner's Office (ICO)

To exercise these rights, contact us at [email protected]

8. Security

We maintain reasonable security measures to protect your data against unauthorized access or loss. However, no method of transmission over the internet is completely secure.

9. Cookies

See our Cookie Policy for detailed information on how we use cookies.

10. Contact

For privacy inquiries, contact us at: [email protected] or write to:
27 Curzon Street, Mayfair, London W1J 5HH, United Kingdom

11. Changes to This Policy

We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated "Last updated" date.

Cookie Notice
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